Sauna/Swim

Infrared light heats the body from within and penetrates the joints, muscles and tissues, increasing circulation and blood flow for proper healing. The pool is available for solo swim appointments.

Massage

With all of our services, you will receive individualized and intuitive work, always in a safe, caring, and mindful environment. We look forward to working with you to achieve your goals and get you feeling your best!

Acupuncture

Acupuncture is a Traditional Chinese Medicine approach to treating a variety of conditions. Acupuncture can restore the immune system, decrease pain, improve circulation, and reduce inflammation in the body.